Living Vegetarian A Healthy Way To Eat

Different Types of Vegetarians

They consume no animal flesh and avoid all foods of animal origin.

They consume no animal flesh but include dairy products in their diets.

They consume no animal flesh but include eggs in their diets.

They consume no animal flesh but include dairy products & eggs in their diets.

They include fish, eggs, and dairy products in their diets.

Please Note: Due to all the negative responses we receive by listing Pesco, we would like to express our feelings. We do not consider Pesco as a true vegetarian, as they still are consuming flesh, but we feel they are on the right path to becoming a true vegetarian all they have to do is just give it a little more thought.