 |
| Yuca
- Cassava |
 |
| Serving
- 1 Cup |
|
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
| Water |
g |
122.941 |
 |
Calcium |
mg |
32.960 |
 |
Vitamin C |
mg |
42.436 |
| Energy |
kcal |
329.600 |
 |
Iron |
mg |
0.556 |
 |
Thiamin |
mg |
0.179 |
| Energy |
kj |
1378.140 |
 |
Magnesium |
mg |
43.260 |
 |
Riboflavin |
mg |
0.099 |
| Protein |
g |
2.802 |
 |
Phosphorus |
mg |
55.620 |
 |
Niacin |
mg |
1.759 |
| Total lipid (fat) |
g |
0.577 |
 |
Potassium |
mg |
558.260 |
 |
Pantothenic acid |
mg |
0.220 |
| Carbohydrate |
g |
78.383 |
 |
Sodium |
mg |
28.840 |
 |
Vitamin B-6 |
mg |
0.181 |
| Fiber |
g |
3.708 |
 |
Zinc |
mg |
0.700 |
 |
Folate |
mcg |
55.620 |
| Ash |
g |
1.277 |
 |
Copper |
mg |
0.206 |
 |
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
 |
Manganese |
mg |
0.791 |
 |
Vitamin A |
IU |
51.500 |
| |
|
|
 |
Selenium |
mcg |
1.442 |
 |
Vitamin A, RE |
mcg |
4.120 |
| |
|
|
 |
|
|
|
 |
Vitamin E |
mg |
0.391 |
|
|