 |
| Watermelon |
 |
| Serving
- 1 Wedge (1/16 of Melon) |
|
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
| Water |
g |
261.719 |
 |
Calcium |
mg |
22.880 |
 |
Vitamin C |
mg |
27.456 |
| Energy |
kcal |
91.520 |
 |
Iron |
mg |
0.486 |
 |
Thiamin |
mg |
0.229 |
| Energy |
kj |
383.240 |
 |
Magnesium |
mg |
31.460 |
 |
Riboflavin |
mg |
0.057 |
| Protein |
g |
1.773 |
 |
Phosphorus |
mg |
25.740 |
 |
Niacin |
mg |
0.572 |
| Total lipid (fat) |
g |
1.230 |
 |
Potassium |
mg |
331.760 |
 |
Pantothenic acid |
mg |
0.606 |
| Carbohydrate |
g |
20.535 |
 |
Sodium |
mg |
5.720 |
 |
Vitamin B-6 |
mg |
0.412 |
| Fiber |
g |
1.430 |
 |
Zinc |
mg |
0.200 |
 |
Folate |
mcg |
6.292 |
| Ash |
g |
0.744 |
 |
Copper |
mg |
0.092 |
 |
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
 |
Manganese |
mg |
0.106 |
 |
Vitamin A |
IU |
1046.760 |
| |
|
|
 |
Selenium |
mcg |
0.286 |
 |
Vitamin A, RE |
mcg |
105.820 |
| |
|
|
 |
|
|
|
 |
Vitamin E |
mg |
0.429 |
|
|