 |
| Vegetables,
frozen, mixed, unprepared |
 |
| Serving
- 1 Package (10 oz) |
|
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
| Water |
g |
233.107 |
 |
Calcium |
mg |
71.000 |
 |
Vitamin C |
mg |
29.536 |
| Energy |
kcal |
181.760 |
 |
Iron |
mg |
2.698 |
 |
Thiamin |
mg |
0.346 |
| Energy |
kj |
761.120 |
 |
Magnesium |
mg |
68.160 |
 |
Riboflavin |
mg |
0.241 |
| Protein |
g |
9.457 |
 |
Phosphorus |
mg |
167.560 |
 |
Niacin |
mg |
3.556 |
| Total lipid (fat) |
g |
1.477 |
 |
Potassium |
mg |
602.080 |
 |
Pantothenic acid |
mg |
0.463 |
| Carbohydrate |
g |
38.226 |
 |
Sodium |
mg |
133.480 |
 |
Vitamin B-6 |
mg |
0.273 |
| Fiber |
g |
11.360 |
 |
Zinc |
mg |
1.278 |
 |
Folate |
mcg |
82.360 |
| Ash |
g |
1.704 |
 |
Copper |
mg |
0.264 |
 |
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
 |
Manganese |
mg |
0.693 |
 |
Vitamin A |
IU |
14421.520 |
| |
|
|
 |
Selenium |
mcg |
1.136 |
 |
Vitamin A, RE |
mcg |
1442.720 |
| |
|
|
 |
|
|
|
 |
Vitamin E |
mg |
0.852 |
|
|