Nutrition Facts - Vegetables Back To Nutrition Facts - Back To Vegetables
Turnips
Serving - 1 Cup Cubes
 
Proximates Minerals Vitamins
 Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams
Water g 119.431 Calcium mg 39.000 Vitamin C mg 27.300
Energy kcal 35.100 Iron mg 0.390 Thiamin mg  0.052
Energy kj 146.900 Magnesium mg 14.300 Riboflavin mg  0.039
Protein g 1.170 Phosphorus mg 35.100 Niacin mg  0.520
Total lipid (fat) g 0.130 Potassium mg 248.300 Pantothenic acid mg  0.260
Carbohydrate g 8.099 Sodium mg 87.100 Vitamin B-6 mg  0.117
Fiber g 2.340 Zinc mg 0.351 Folate mcg  18.850
Ash g 0.910 Copper mg 0.111 Vitamin B-12 mcg  0.000
      Manganese mg 0.174 Vitamin A IU 0.000
      Selenium mcg 0.910 Vitamin A, RE mcg 0.000
            Vitamin E mg 0.039