Back To Nutrition Facts - Back To Fruits

Tomatoes, italian, ripe, raw Serving - 1 Tomato    Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams Water g 58.131 Calcium mg 3.100 Vitamin C mg 16.120 Energy kcal 13.020 Iron mg 0.279 Thiamin mg  0.037 Energy kj 54.560 Magnesium mg 6.820 Riboflavin mg  0.030 Protein g 0.527 Phosphorus mg 14.880 Niacin mg  0.389 Total lipid (fat) g 0.205 Potassium mg 137.640 Pantothenic acid mg  0.153 Carbohydrate g 2.877 Sodium mg 5.580 Vitamin B-6 mg  0.050 Fiber g 0.682 Zinc mg 0.056 Folate mcg  9.300 Ash g 0.260 Copper mg 0.046 Vitamin B-12 mcg  0.000       Manganese mg 0.065 Vitamin A IU 386.260       Selenium mcg 0.248 Vitamin A, RE mcg 38.440             Vitamin E mg 0.236