Back To Nutrition Facts - Back To Vegetables

Squash, winter, spaghetti, raw Serving - 1 Cup cubes    Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams Water g 92.516 Calcium mg 23.230 Vitamin C mg 2.121 Energy kcal 31.310 Iron mg 0.313 Thiamin mg  0.037 Energy kj 131.300 Magnesium mg 12.120 Riboflavin mg  0.018 Protein g 0.646 Phosphorus mg 12.120 Niacin mg  0.959 Total lipid (fat) g 0.576 Potassium mg 109.080 Pantothenic acid mg  0.364 Carbohydrate g 6.979 Sodium mg 17.170 Vitamin B-6 mg  0.102 Fiber g - Zinc mg 0.192 Folate mcg  12.120 Ash g 0.283 Copper mg 0.037 Vitamin B-12 mcg  0.000       Manganese mg 0.126 Vitamin A IU 50.500       Selenium mcg 0.303 Vitamin A, RE mcg 5.050             Vitamin E mg -