Back To Nutrition Facts - Back To Herbs

Spearmint (Fresh) Serving - 2 tbsp    Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams Water g 9.753 Calcium mg 22.686 Vitamin C mg 1.516 Energy kcal 5.016 Iron mg 1.353 Thiamin mg  0.009 Energy kj 30.976 Magnesium mg 7.182 Riboflavin mg  0.020 Protein g 0.375 Phosphorus mg 6.840 Niacin mg  0.108 Total lipid (fat) g 0.083 Potassium mg 52.212 Pantothenic acid mg  0.029 Carbohydrate g 0.959 Sodium mg 3.420 Vitamin B-6 mg  0.018 Fiber g 0.775 Zinc mg 0.124 Folate mcg  11.970 Ash g 0.231 Copper mg 0.027 Vitamin B-12 mcg  0.000       Manganese mg 0.127 Vitamin A IU 462.156       Selenium mcg - Vitamin A, RE mcg 46.170             Vitamin E mg 0.039