 |
| Sesame
Seeds (Whole, Dried) |
 |
| Serving
- 1 Cup |
|
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
| Water |
g |
6.754 |
 |
Calcium |
mg |
1404.000 |
 |
Vitamin C |
mg |
0.000 |
| Energy |
kcal |
825.120 |
 |
Iron |
mg |
20.952 |
 |
Thiamin |
mg |
1.139 |
| Energy |
kj |
3451.680 |
 |
Magnesium |
mg |
505.440 |
 |
Riboflavin |
mg |
0.356 |
| Protein |
g |
25.531 |
 |
Phosphorus |
mg |
905.760 |
 |
Niacin |
mg |
6.502 |
| Total lipid (fat) |
g |
71.525 |
 |
Potassium |
mg |
673.920 |
 |
Pantothenic acid |
mg |
0.072 |
| Carbohydrate |
g |
33.768 |
 |
Sodium |
mg |
15.840 |
 |
Vitamin B-6 |
mg |
1.138 |
| Fiber |
g |
16.992 |
 |
Zinc |
mg |
11.160 |
 |
Folate |
mcg |
139.248 |
| Ash |
g |
6.408 |
 |
Copper |
mg |
5.878 |
 |
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
 |
Manganese |
mg |
3.542 |
 |
Vitamin A |
IU |
12.960 |
| |
|
|
 |
Selenium |
mcg |
8.208 |
 |
Vitamin A, RE |
mcg |
1.440 |
| |
|
|
 |
|
|
|
 |
Vitamin E |
mg |
3.269 |
|
|