Nutrition Facts - Nuts/Seeds Back To Nutrition Facts - Back To Nuts/Seeds
Sesame Seeds (Whole, Dried)
Serving - 1 Cup
 
Proximates Minerals Vitamins
 Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams
Water g 6.754 Calcium mg 1404.000 Vitamin C mg 0.000
Energy kcal 825.120 Iron mg 20.952 Thiamin mg  1.139
Energy kj 3451.680 Magnesium mg 505.440 Riboflavin mg  0.356
Protein g 25.531 Phosphorus mg 905.760 Niacin mg  6.502
Total lipid (fat) g 71.525 Potassium mg 673.920 Pantothenic acid mg  0.072
Carbohydrate g 33.768 Sodium mg 15.840 Vitamin B-6 mg  1.138
Fiber g 16.992 Zinc mg 11.160 Folate mcg  139.248
Ash g 6.408 Copper mg 5.878 Vitamin B-12 mcg  0.000
      Manganese mg 3.542 Vitamin A IU 12.960
      Selenium mcg 8.208 Vitamin A, RE mcg 1.440
            Vitamin E mg 3.269