Nutrition Facts - Fruit Back To Nutrition Facts - Back To Fruits
Prunes, Dried, Uncooked
Serving - 1 Prune
 
Proximates Minerals Vitamins
 Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams
Water g 2.721 Calcium mg 4.284 Vitamin C mg 0.277
Energy kcal 20.076 Iron mg 0.208 Thiamin mg  0.007
Energy kj 84.000 Magnesium mg 3.780 Riboflavin mg  0.014
Protein g 0.219 Phosphorus mg 6.636 Niacin mg  0.165
Total lipid (fat) g 0.044 Potassium mg 62.580 Pantothenic acid mg  0.039
Carbohydrate g 5.269 Sodium mg 0.336 Vitamin B-6 mg  0.022
Fiber g 0.596 Zinc mg 0.045 Folate mcg  0.336
Ash g 0.148 Copper mg 0.036 Vitamin B-12 mcg  0.000
      Manganese mg 0.018 Vitamin A IU 166.908
      Selenium mcg 0.193 Vitamin A, RE mcg 16.716
            Vitamin E mg 0.122