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Prickly Pear
Serving - 1 Prickly Pear
 
Proximates Minerals Vitamins
 Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams
Water g 90.176 Calcium mg 57.680 Vitamin C mg 14.420
Energy kcal 42.230 Iron mg 0.309 Thiamin mg  0.014
Energy kj 117.160 Magnesium mg 87.550 Riboflavin mg  0.062
Protein g 0.752 Phosphorus mg 24.720 Niacin mg  0.474
Total lipid (fat) g 0.525 Potassium mg 226.600 Pantothenic acid mg  -
Carbohydrate g 9.857 Sodium mg 5.150 Vitamin B-6 mg  0.062
Fiber g 3.708 Zinc mg 0.124 Folate mcg  6.180
Ash g 1.689 Copper mg 0.082 Vitamin B-12 mcg  0.000
      Manganese mg - Vitamin A IU 52.530
      Selenium mcg 0.618 Vitamin A, RE mcg 5.150
            Vitamin E mg 0.010