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Sweet Potatoes
Serving - 1 Sweet Potatoe (5")
 
Proximates Minerals Vitamins
 Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams
Water g 94.692 Calcium mg 28.600 Vitamin C mg 29.510
Energy kcal 136.500 Iron mg 0.767 Thiamin mg  0.086
Energy kj 570.700 Magnesium mg 13.000 Riboflavin mg  0.191
Protein g 2.145 Phosphorus mg 36.400 Niacin mg  0.876
Total lipid (fat) g 0.390 Potassium mg 265.200 Pantothenic acid mg  0.768
Carbohydrate g 31.564 Sodium mg 16.900 Vitamin B-6 mg  0.334
Fiber g 3.900 Zinc mg 0.364 Folate mcg  17.940
Ash g 1.235 Copper mg 0.220 Vitamin B-12 mcg  0.000
      Manganese mg 0.461 Vitamin A IU 26081.900
      Selenium mcg 0.780 Vitamin A, RE mcg 2607.800
            Vitamin E mg 0.364