Back To Nutrition Facts - Back To Herbs

Poppy Seed Serving - 1 tbsp    Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams Water g 0.597 Calcium mg 127.424 Vitamin C mg 0.264 Energy kcal 46.904 Iron mg 0.826 Thiamin mg  0.075 Energy kj 196.328 Magnesium mg 29.128 Riboflavin mg  0.015 Protein g 1.588 Phosphorus mg 74.712 Niacin mg  0.086 Total lipid (fat) g 3.934 Potassium mg 61.600 Pantothenic acid mg  - Carbohydrate g 2.085 Sodium mg 1.848 Vitamin B-6 mg  0.039 Fiber g 0.880 Zinc mg 0.900 Folate mcg  5.104 Ash g 0.597 Copper mg 0.144 Vitamin B-12 mcg  0.000       Manganese mg 0.601 Vitamin A IU 0.000       Selenium mcg 0.141 Vitamin A, RE mcg 0.000             Vitamin E mg 0.239