 |
| Peppers,
Sweet, Yellow, Raw |
 |
| Serving
- 1 large (3 - 3/4" long, 3" dia) |
|
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
| Water |
g |
171.157 |
 |
Calcium |
mg |
20.460 |
 |
Vitamin C |
mg |
341.310 |
| Energy |
kcal |
50.220 |
 |
Iron |
mg |
0.856 |
 |
Thiamin |
mg |
0.052 |
| Energy |
kj |
210.180 |
 |
Magnesium |
mg |
22.320 |
 |
Riboflavin |
mg |
0.047 |
| Protein |
g |
1.860 |
 |
Phosphorus |
mg |
44.640 |
 |
Niacin |
mg |
1.655 |
| Total lipid (fat) |
g |
0.391 |
 |
Potassium |
mg |
394.320 |
 |
Pantothenic acid |
mg |
0.312 |
| Carbohydrate |
g |
11.755 |
 |
Sodium |
mg |
3.720 |
 |
Vitamin B-6 |
mg |
0.312 |
| Fiber |
g |
1.674 |
 |
Zinc |
mg |
0.316 |
 |
Folate |
mcg |
48.360 |
| Ash |
g |
0.837 |
 |
Copper |
mg |
0.199 |
 |
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
 |
Manganese |
mg |
0.218 |
 |
Vitamin A |
IU |
442.680 |
| |
|
|
 |
Selenium |
mcg |
0.558 |
 |
Vitamin A, RE |
mcg |
44.640 |
| |
|
|
 |
|
|
|
 |
Vitamin E |
mg |
- |
|
|