 |
| Peppers,
Sweet, Red, Raw |
 |
| Serving
- 1 large (3 - 3/4" long, 3" dia) |
|
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
| Water |
g |
151.192 |
 |
Calcium |
mg |
14.760 |
 |
Vitamin C |
mg |
311.600 |
| Energy |
kcal |
44.280 |
 |
Iron |
mg |
0.754 |
 |
Thiamin |
mg |
0.108 |
| Energy |
kj |
185.320 |
 |
Magnesium |
mg |
16.400 |
 |
Riboflavin |
mg |
0.049 |
| Protein |
g |
1.460 |
 |
Phosphorus |
mg |
31.160 |
 |
Niacin |
mg |
0.835 |
| Total lipid (fat) |
g |
0.312 |
 |
Potassium |
mg |
290.280 |
 |
Pantothenic acid |
mg |
0.131 |
| Carbohydrate |
g |
10.545 |
 |
Sodium |
mg |
3.280 |
 |
Vitamin B-6 |
mg |
0.407 |
| Fiber |
g |
3.280 |
 |
Zinc |
mg |
0.197 |
 |
Folate |
mcg |
36.080 |
| Ash |
g |
0.492 |
 |
Copper |
mg |
0.107 |
 |
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
 |
Manganese |
mg |
0.190 |
 |
Vitamin A |
IU |
9348.000 |
| |
|
|
 |
Selenium |
mcg |
0.492 |
 |
Vitamin A, RE |
mcg |
934.800 |
| |
|
|
 |
|
|
|
 |
Vitamin E |
mg |
1.132 |
|
|