 |
| Peppers,
Jalapeno, Raw |
 |
| Serving
- 1 Pepper |
|
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
| Water |
g |
12.837 |
 |
Calcium |
mg |
1.400 |
 |
Vitamin C |
mg |
6.202 |
| Energy |
kcal |
4.200 |
 |
Iron |
mg |
0.098 |
 |
Thiamin |
mg |
0.020 |
| Energy |
kj |
17.640 |
 |
Magnesium |
mg |
2.660 |
 |
Riboflavin |
mg |
0.008 |
| Protein |
g |
0.189 |
 |
Phosphorus |
mg |
4.340 |
 |
Niacin |
mg |
0.156 |
| Total lipid (fat) |
g |
0.087 |
 |
Potassium |
mg |
30.100 |
 |
Pantothenic acid |
mg |
0.032 |
| Carbohydrate |
g |
0.827 |
 |
Sodium |
mg |
0.140 |
 |
Vitamin B-6 |
mg |
0.071 |
| Fiber |
g |
0.392 |
 |
Zinc |
mg |
0.032 |
 |
Folate |
mcg |
6.580 |
| Ash |
g |
0.062 |
 |
Copper |
mg |
0.019 |
 |
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
 |
Manganese |
mg |
0.035 |
 |
Vitamin A |
IU |
30.100 |
| |
|
|
 |
Selenium |
mcg |
0.042 |
 |
Vitamin A, RE |
mcg |
3.080 |
| |
|
|
 |
|
|
|
 |
Vitamin E |
mg |
0.066 |
|
|