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Peppers, Jalapeno, Raw
Serving - 1 Pepper
 
Proximates Minerals Vitamins
 Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams
Water g 12.837 Calcium mg 1.400 Vitamin C mg 6.202
Energy kcal 4.200 Iron mg 0.098 Thiamin mg  0.020
Energy kj 17.640 Magnesium mg 2.660 Riboflavin mg  0.008
Protein g 0.189 Phosphorus mg 4.340 Niacin mg  0.156
Total lipid (fat) g 0.087 Potassium mg 30.100 Pantothenic acid mg  0.032
Carbohydrate g 0.827 Sodium mg 0.140 Vitamin B-6 mg  0.071
Fiber g 0.392 Zinc mg 0.032 Folate mcg  6.580
Ash g 0.062 Copper mg 0.019 Vitamin B-12 mcg  0.000
      Manganese mg 0.035 Vitamin A IU 30.100
      Selenium mcg 0.042 Vitamin A, RE mcg 3.080
            Vitamin E mg 0.066