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Pecans (Dried)
Serving - 1 Cup Chopped
 
Proximates Minerals Vitamins
 Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams
Water g 5.736 Calcium mg 42.840 Vitamin C mg 2.380
Energy kcal 793.730 Iron mg 2.535 Thiamin mg  1.009
Energy kj 3321.290 Magnesium mg 152.320 Riboflavin mg  0.152
Protein g 9.223 Phosphorus mg 346.290 Niacin mg  1.056
Total lipid (fat) g 80.492 Potassium mg 466.480 Pantothenic acid mg  2.031
Carbohydrate g 21.706 Sodium mg 1.190 Vitamin B-6 mg  0.224
Fiber g 9.044 Zinc mg 6.509 Folate mcg  46.648
Ash g 1.856 Copper mg 1.407 Vitamin B-12 mcg  0.000
      Manganese mg 5.362 Vitamin A IU 152.320
      Selenium mcg 6.188 Vitamin A, RE mcg 15.470
            Vitamin E mg 3.689