 |
| Pears |
 |
| Serving
- 1 Medium |
|
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
| Water |
g |
139.125 |
 |
Calcium |
mg |
18.260 |
 |
Vitamin C |
mg |
6.640 |
| Energy |
kcal |
97.940 |
 |
Iron |
mg |
0.415 |
 |
Thiamin |
mg |
0.033 |
| Energy |
kj |
410.020 |
 |
Magnesium |
mg |
9.960 |
 |
Riboflavin |
mg |
0.066 |
| Protein |
g |
0.647 |
 |
Phosphorus |
mg |
18.260 |
 |
Niacin |
mg |
0.166 |
| Total lipid (fat) |
g |
0.644 |
 |
Potassium |
mg |
207.500 |
 |
Pantothenic acid |
mg |
0.116 |
| Carbohydrate |
g |
25.083 |
 |
Sodium |
mg |
0.000 |
 |
Vitamin B-6 |
mg |
0.030 |
| Fiber |
g |
3.984 |
 |
Zinc |
mg |
0.199 |
 |
Folate |
mcg |
12.118 |
| Ash |
g |
0.465 |
 |
Copper |
mg |
0.188 |
 |
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
 |
Manganese |
mg |
0.126 |
 |
Vitamin A |
IU |
33.200 |
| |
|
|
 |
Selenium |
mcg |
1.660 |
 |
Vitamin A, RE |
mcg |
3.320 |
| |
|
|
 |
|
|
|
 |
Vitamin E |
mg |
0.830 |
|
|