 |
| Peanuts,
spanish, oil-roasted, with salt |
 |
| Serving
- 1 oz |
|
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
| Water |
g |
0.505 |
 |
Calcium |
mg |
28.350 |
 |
Vitamin C |
mg |
0.000 |
| Energy |
kcal |
164.147 |
 |
Iron |
mg |
0.646 |
 |
Thiamin |
mg |
0.090 |
| Energy |
kj |
686.921 |
 |
Magnesium |
mg |
47.628 |
 |
Riboflavin |
mg |
0.024 |
| Protein |
g |
7.941 |
 |
Phosphorus |
mg |
109.715 |
 |
Niacin |
mg |
4.234 |
| Total lipid (fat) |
g |
13.903 |
 |
Potassium |
mg |
219.996 |
 |
Pantothenic acid |
mg |
0.395 |
| Carbohydrate |
g |
4.947 |
 |
Sodium |
mg |
122.756 |
 |
Vitamin B-6 |
mg |
0.073 |
| Fiber |
g |
2.523 |
 |
Zinc |
mg |
0.567 |
 |
Folate |
mcg |
35.721 |
| Ash |
g |
1.055 |
 |
Copper |
mg |
0.187 |
 |
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
 |
Manganese |
mg |
0.668 |
 |
Vitamin A |
IU |
0.000 |
| |
|
|
 |
Selenium |
mcg |
2.126 |
 |
Vitamin A, RE |
mcg |
0.000 |
| |
|
|
 |
|
|
|
 |
Vitamin E |
mg |
- |
|
|