Nutrition Facts - Nuts/Seeds Back To Nutrition Facts - Back To Nuts/Seeds
Peanuts, spanish, oil-roasted, with salt
Serving - 1 oz
 
Proximates Minerals Vitamins
 Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams
Water g 0.505 Calcium mg 28.350 Vitamin C mg 0.000
Energy kcal 164.147 Iron mg 0.646 Thiamin mg  0.090
Energy kj 686.921 Magnesium mg 47.628 Riboflavin mg  0.024
Protein g 7.941 Phosphorus mg 109.715 Niacin mg  4.234
Total lipid (fat) g 13.903 Potassium mg 219.996 Pantothenic acid mg  0.395
Carbohydrate g 4.947 Sodium mg 122.756 Vitamin B-6 mg  0.073
Fiber g 2.523 Zinc mg 0.567 Folate mcg  35.721
Ash g 1.055 Copper mg 0.187 Vitamin B-12 mcg  0.000
      Manganese mg 0.668 Vitamin A IU 0.000
      Selenium mcg 2.126 Vitamin A, RE mcg 0.000
            Vitamin E mg -