Back To Nutrition Facts - Back To Nuts/Seeds

Peanuts, spanish, raw Serving - 1 oz    Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams Water g 1.812 Calcium mg 30.051 Vitamin C mg 0.000 Energy kcal 161.595 Iron mg 1.108 Thiamin mg  0.191 Energy kj 676.148 Magnesium mg 53.298 Riboflavin mg  0.038 Protein g 7.414 Phosphorus mg 109.998 Niacin mg  4.515 Total lipid (fat) g 14.062 Potassium mg 210.924 Pantothenic acid mg  0.502 Carbohydrate g 4.485 Sodium mg 6.237 Vitamin B-6 mg  0.099 Fiber g 2.693 Zinc mg 0.601 Folate mcg  68.040 Ash g 0.576 Copper mg 0.255 Vitamin B-12 mcg  0.000       Manganese mg 0.748 Vitamin A IU 0.000       Selenium mcg 2.041 Vitamin A, RE mcg 0.000             Vitamin E mg -