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Papaya
Serving - 1 Medium
 
Proximates Minerals Vitamins
 Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams
Water g 270.043 Calcium mg 72.960 Vitamin C mg 187.872
Energy kcal 118.560 Iron mg 0.304 Thiamin mg  0.082
Energy kj 495.520 Magnesium mg 30.400 Riboflavin mg  0.097
Protein g 1.854 Phosphorus mg 15.200 Niacin mg  1.028
Total lipid (fat) g 0.426 Potassium mg 781.280 Pantothenic acid mg  0.663
Carbohydrate g 29.822 Sodium mg 9.120 Vitamin B-6 mg  0.058
Fiber g 5.472 Zinc mg 0.213 Folate mcg  115.520
Ash g 1.854 Copper mg 0.049 Vitamin B-12 mcg  0.000
      Manganese mg 0.033 Vitamin A IU 863.360
      Selenium mcg 1.824 Vitamin A, RE mcg 85.120
            Vitamin E mg 3.405