 |
| Papaya |
 |
| Serving
- 1 Medium |
|
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
| Water |
g |
270.043 |
 |
Calcium |
mg |
72.960 |
 |
Vitamin C |
mg |
187.872 |
| Energy |
kcal |
118.560 |
 |
Iron |
mg |
0.304 |
 |
Thiamin |
mg |
0.082 |
| Energy |
kj |
495.520 |
 |
Magnesium |
mg |
30.400 |
 |
Riboflavin |
mg |
0.097 |
| Protein |
g |
1.854 |
 |
Phosphorus |
mg |
15.200 |
 |
Niacin |
mg |
1.028 |
| Total lipid (fat) |
g |
0.426 |
 |
Potassium |
mg |
781.280 |
 |
Pantothenic acid |
mg |
0.663 |
| Carbohydrate |
g |
29.822 |
 |
Sodium |
mg |
9.120 |
 |
Vitamin B-6 |
mg |
0.058 |
| Fiber |
g |
5.472 |
 |
Zinc |
mg |
0.213 |
 |
Folate |
mcg |
115.520 |
| Ash |
g |
1.854 |
 |
Copper |
mg |
0.049 |
 |
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
 |
Manganese |
mg |
0.033 |
 |
Vitamin A |
IU |
863.360 |
| |
|
|
 |
Selenium |
mcg |
1.824 |
 |
Vitamin A, RE |
mcg |
85.120 |
| |
|
|
 |
|
|
|
 |
Vitamin E |
mg |
3.405 |
|
|