 |
| Mushrooms |
 |
| Serving
- 1 Cup Pieces or Slices |
|
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
| Water |
g |
64.267 |
 |
Calcium |
mg |
3.500 |
 |
Vitamin C |
mg |
2.450 |
| Energy |
kcal |
17.500 |
 |
Iron |
mg |
0.868 |
 |
Thiamin |
mg |
0.071 |
| Energy |
kj |
73.500 |
 |
Magnesium |
mg |
7.000 |
 |
Riboflavin |
mg |
0.314 |
| Protein |
g |
1.463 |
 |
Phosphorus |
mg |
72.800 |
 |
Niacin |
mg |
2.881 |
| Total lipid (fat) |
g |
0.294 |
 |
Potassium |
mg |
259.000 |
 |
Pantothenic acid |
mg |
1.540 |
| Carbohydrate |
g |
3.255 |
 |
Sodium |
mg |
2.800 |
 |
Vitamin B-6 |
mg |
0.068 |
| Fiber |
g |
0.840 |
 |
Zinc |
mg |
0.511 |
 |
Folate |
mcg |
14.770 |
| Ash |
g |
0.623 |
 |
Copper |
mg |
0.344 |
 |
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
 |
Manganese |
mg |
0.078 |
 |
Vitamin A |
IU |
0.000 |
| |
|
|
 |
Selenium |
mcg |
8.610 |
 |
Vitamin A, RE |
mcg |
0.000 |
| |
|
|
 |
|
|
|
 |
Vitamin E |
mg |
0.084 |
|
|