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Mango Serving - 1 Cup Sliced    Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams Water g 134.821 Calcium mg 16.500 Vitamin C mg 45.705 Energy kcal 107.250 Iron mg 0.214 Thiamin mg  0.096 Energy kj 448.800 Magnesium mg 14.850 Riboflavin mg  0.094 Protein g 0.842 Phosphorus mg 18.150 Niacin mg  0.964 Total lipid (fat) g 0.446 Potassium mg 257.400 Pantothenic acid mg  0.264 Carbohydrate g 28.050 Sodium mg 3.300 Vitamin B-6 mg  0.221 Fiber g 2.970 Zinc mg 0.066 Folate mcg  23.100 Ash g 0.825 Copper mg 0.181 Vitamin B-12 mcg  0.000       Manganese mg 0.045 Vitamin A IU 6425.100       Selenium mcg 0.990 Vitamin A, RE mcg 641.850             Vitamin E mg 1.848