Back To Nutrition Facts - Back To Vegetables

Lettuce, Looseleaf Serving - .5 Cup Shredded    Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams Water g 26.320 Calcium mg 19.040 Vitamin C mg 5.040 Energy kcal 5.040 Iron mg 0.392 Thiamin mg  0.014 Energy kj 21.000 Magnesium mg 3.080 Riboflavin mg  0.022 Protein g 0.364 Phosphorus mg 7.000 Niacin mg  0.112 Total lipid (fat) g 0.084 Potassium mg 73.920 Pantothenic acid mg  0.056 Carbohydrate g 0.980 Sodium mg 2.520 Vitamin B-6 mg  0.015 Fiber g 0.532 Zinc mg 0.081 Folate mcg  14.000 Ash g 0.252 Copper mg 0.012 Vitamin B-12 mcg  0.000       Manganese mg 0.210 Vitamin A IU 532.000       Selenium mcg 0.056 Vitamin A, RE mcg 53.000             Vitamin E mg 0.123