 |
| Kiwifruit |
 |
| Serving
- 1 Cup |
|
| Nutrient |
Units |
Grams |
|
Nutrient |
Units |
Grams |
|
Nutrient |
Units |
Grams |
| Water |
g |
146.999 |
|
Calcium |
mg |
46.020 |
|
Vitamin C |
mg |
173.460 |
| Energy |
kcal |
107.970 |
|
Iron |
mg |
0.726 |
|
Thiamin |
mg |
0.035 |
| Energy |
kj |
451.350 |
|
Magnesium |
mg |
53.100 |
|
Riboflavin |
mg |
0.088 |
| Protein |
g |
1.752 |
|
Phosphorus |
mg |
70.800 |
|
Niacin |
mg |
0.885 |
| Total lipid (fat) |
g |
0.779 |
|
Potassium |
mg |
587.640 |
|
Vitamin B-6 |
mg |
0.159 |
| Carbohydrate |
g |
26.338 |
|
Sodium |
mg |
8.850 |
|
Folate |
mcg |
67.260 |
| Fiber |
g |
6.018 |
|
Zinc |
mg |
0.301 |
|
Vitamin B-12 |
mcg |
0.000 |
| Ash |
g |
1.133 |
|
Copper |
mg |
0.278 |
|
Vitamin A |
IU |
309.750 |
| |
|
|
|
Selenium |
mcg |
1.062 |
|
Vitamin A, RE |
mcg |
31.860 |
| |
|
|
|
|
|
|
|
Vitamin E |
mg |
1.982 |
|
|
