 |
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
|
Nutrient |
Units |
Grams |
| Water |
g |
219.369 |
|
Calcium |
mg |
22.410 |
|
Vitamin C |
mg |
96.861 |
| Energy |
kcal |
112.050 |
|
Iron |
mg |
0.249 |
|
Thiamin |
mg |
0.197 |
| Energy |
kj |
468.120 |
|
Magnesium |
mg |
24.900 |
|
Riboflavin |
mg |
0.045 |
| Protein |
g |
1.693 |
|
Phosphorus |
mg |
39.840 |
|
Niacin |
mg |
0.503 |
| Total lipid (fat) |
g |
0.149 |
|
Potassium |
mg |
473.100 |
|
Pantothenic acid |
mg |
0.393 |
| Carbohydrate |
g |
26.842 |
|
Sodium |
mg |
2.490 |
|
Vitamin B-6 |
mg |
0.110 |
| Fiber |
g |
0.498 |
|
Zinc |
mg |
0.125 |
|
Folate |
mcg |
109.560 |
| Ash |
g |
0.971 |
|
Copper |
mg |
0.110 |
|
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
|
Manganese |
mg |
0.035 |
|
Vitamin A |
IU |
194.220 |
| |
|
|
|
Selenium |
mcg |
0.249 |
|
Vitamin A, RE |
mcg |
19.920 |
| |
|
|
|
|
|
|
|
Vitamin E |
mg |
0.473 |
|
|
