Nutrition Facts - Vegetables Back To Nutrition Facts - Back To Vegetables
Greens, Turnip
Serving - 1 Cup Chopped
 
Proximates Minerals Vitamins
 Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams
Water g 50.088 Calcium mg 104.500 Vitamin C mg 33.000
Energy kcal 14.850 Iron mg 0.605 Thiamin mg  0.039
Energy kj 62.150 Magnesium mg 17.050 Riboflavin mg  0.055
Protein g 0.825 Phosphorus mg 23.100 Niacin mg  0.330
Total lipid (fat) g 0.165 Potassium mg 162.800 Pantothenic acid mg  0.209
Carbohydrate g 3.152 Sodium mg 22.000 Vitamin B-6 mg  0.145
Fiber g 1.760 Zinc mg 0.104 Folate mcg  106.700
Ash g 0.770 Copper mg 0.193 Vitamin B-12 mcg  0.000
      Manganese mg 0.256 Vitamin A IU 4180.000
      Selenium mcg 0.660 Vitamin A, RE mcg 418.000
            Vitamin E mg 1.595