Nutrition Facts - Vegetables Back To Nutrition Facts - Back To Vegetables
Greens, Dandelion
Serving - 1 Cup Chopped
 
Proximates Minerals Vitamins
 Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams
Water g 47.080 Calcium mg 102.850 Vitamin C mg 19.250
Energy kcal 24.750 Iron mg 1.705 Thiamin mg  0.104
Energy kj 103.400 Magnesium mg 19.800 Riboflavin mg  0.143
Protein g 1.485 Phosphorus mg 36.300 Niacin mg  0.443
Total lipid (fat) g 0.385 Potassium mg 218.350 Pantothenic acid mg  0.046
Carbohydrate g 5.060 Sodium mg 41.800 Vitamin B-6 mg  0.138
Fiber g 1.925 Zinc mg 0.225 Folate mcg  14.850
Ash g 0.990 Copper mg 0.094 Vitamin B-12 mcg  0.000
      Manganese mg 0.188 Vitamin A IU 7700.000
      Selenium mcg 0.275 Vitamin A, RE mcg 770.000
            Vitamin E mg 1.375