 |
| Greens,
Dandelion |
 |
| Serving
- 1 Cup Chopped |
|
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
| Water |
g |
47.080 |
 |
Calcium |
mg |
102.850 |
 |
Vitamin C |
mg |
19.250 |
| Energy |
kcal |
24.750 |
 |
Iron |
mg |
1.705 |
 |
Thiamin |
mg |
0.104 |
| Energy |
kj |
103.400 |
 |
Magnesium |
mg |
19.800 |
 |
Riboflavin |
mg |
0.143 |
| Protein |
g |
1.485 |
 |
Phosphorus |
mg |
36.300 |
 |
Niacin |
mg |
0.443 |
| Total lipid (fat) |
g |
0.385 |
 |
Potassium |
mg |
218.350 |
 |
Pantothenic acid |
mg |
0.046 |
| Carbohydrate |
g |
5.060 |
 |
Sodium |
mg |
41.800 |
 |
Vitamin B-6 |
mg |
0.138 |
| Fiber |
g |
1.925 |
 |
Zinc |
mg |
0.225 |
 |
Folate |
mcg |
14.850 |
| Ash |
g |
0.990 |
 |
Copper |
mg |
0.094 |
 |
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
 |
Manganese |
mg |
0.188 |
 |
Vitamin A |
IU |
7700.000 |
| |
|
|
 |
Selenium |
mcg |
0.275 |
 |
Vitamin A, RE |
mcg |
770.000 |
| |
|
|
 |
|
|
|
 |
Vitamin E |
mg |
1.375 |
|
|