 |
| Grapes |
 |
| Serving
- 1 Cup |
|
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
| Water |
g |
74.796 |
 |
Calcium |
mg |
12.880 |
 |
Vitamin C |
mg |
3.680 |
| Energy |
kcal |
61.640 |
 |
Iron |
mg |
0.267 |
 |
Thiamin |
mg |
0.085 |
| Energy |
kj |
257.600 |
 |
Magnesium |
mg |
4.600 |
 |
Riboflavin |
mg |
0.052 |
| Protein |
g |
0.580 |
 |
Phosphorus |
mg |
9.200 |
 |
Niacin |
mg |
0.276 |
| Total lipid (fat) |
g |
0.322 |
 |
Potassium |
mg |
175.720 |
 |
Pantothenic acid |
mg |
0.022 |
| Carbohydrate |
g |
15.778 |
 |
Sodium |
mg |
1.840 |
 |
Vitamin B-6 |
mg |
0.101 |
| Fiber |
g |
0.920 |
 |
Zinc |
mg |
0.037 |
 |
Folate |
mcg |
3.588 |
| Ash |
g |
0.524 |
 |
Copper |
mg |
0.037 |
 |
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
 |
Manganese |
mg |
0.661 |
 |
Vitamin A |
IU |
92.000 |
| |
|
|
 |
Selenium |
mcg |
0.184 |
 |
Vitamin A, RE |
mcg |
9.200 |
| |
|
|
 |
|
|
|
 |
Vitamin E |
mg |
0.313 |
|
|