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Figs
Serving - 1 Medium
 
Proximates Minerals Vitamins
 Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams
Water g 39.555 Calcium mg 17.500 Vitamin C mg 1.000
Energy kcal 37.000 Iron mg 0.185 Thiamin mg  0.030
Energy kj 155.000 Magnesium mg 8.500 Riboflavin mg  0.025
Protein g 0.375 Phosphorus mg 7.000 Niacin mg  0.200
Total lipid (fat) g 0.150 Potassium mg 116.000 Pantothenic acid mg  0.150
Carbohydrate g 9.590 Sodium mg 0.500 Vitamin B-6 mg  0.057
Fiber g 1.650 Zinc mg 0.075 Folate mcg  3.000
Ash g 0.330 Copper mg 0.035 Vitamin B-12 mcg  0.000
      Manganese mg 0.064 Vitamin A IU 71.000
      Selenium mcg 0.300 Vitamin A, RE mcg 7.000
            Vitamin E mg 0.445