 |
| Figs |
 |
| Serving
- 1 Medium |
|
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
| Water |
g |
39.555 |
 |
Calcium |
mg |
17.500 |
 |
Vitamin C |
mg |
1.000 |
| Energy |
kcal |
37.000 |
 |
Iron |
mg |
0.185 |
 |
Thiamin |
mg |
0.030 |
| Energy |
kj |
155.000 |
 |
Magnesium |
mg |
8.500 |
 |
Riboflavin |
mg |
0.025 |
| Protein |
g |
0.375 |
 |
Phosphorus |
mg |
7.000 |
 |
Niacin |
mg |
0.200 |
| Total lipid (fat) |
g |
0.150 |
 |
Potassium |
mg |
116.000 |
 |
Pantothenic acid |
mg |
0.150 |
| Carbohydrate |
g |
9.590 |
 |
Sodium |
mg |
0.500 |
 |
Vitamin B-6 |
mg |
0.057 |
| Fiber |
g |
1.650 |
 |
Zinc |
mg |
0.075 |
 |
Folate |
mcg |
3.000 |
| Ash |
g |
0.330 |
 |
Copper |
mg |
0.035 |
 |
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
 |
Manganese |
mg |
0.064 |
 |
Vitamin A |
IU |
71.000 |
| |
|
|
 |
Selenium |
mcg |
0.300 |
 |
Vitamin A, RE |
mcg |
7.000 |
| |
|
|
 |
|
|
|
 |
Vitamin E |
mg |
0.445 |
|
|