 |
| Fennel
Seed |
 |
| Serving
- 1 tbsp |
|
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
| Water |
g |
0.511 |
 |
Calcium |
mg |
69.368 |
 |
Vitamin C |
mg |
1.218 |
| Energy |
kcal |
20.010 |
 |
Iron |
mg |
1.075 |
 |
Thiamin |
mg |
0.024 |
| Energy |
kj |
83.694 |
 |
Magnesium |
mg |
22.330 |
 |
Riboflavin |
mg |
0.020 |
| Protein |
g |
0.916 |
 |
Phosphorus |
mg |
28.246 |
 |
Niacin |
mg |
0.351 |
| Total lipid (fat) |
g |
0.862 |
 |
Potassium |
mg |
98.252 |
 |
Pantothenic acid |
mg |
- |
| Carbohydrate |
g |
3.033 |
 |
Sodium |
mg |
5.104 |
 |
Vitamin B-6 |
mg |
- |
| Fiber |
g |
2.308 |
 |
Zinc |
mg |
0.215 |
 |
Folate |
mcg |
- |
| Ash |
g |
0.477 |
 |
Copper |
mg |
0.062 |
 |
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
 |
Manganese |
mg |
0.379 |
 |
Vitamin A |
IU |
7.830 |
| |
|
|
 |
Selenium |
mcg |
- |
 |
Vitamin A, RE |
mcg |
0.812 |
| |
|
|
 |
|
|
|
 |
Vitamin E |
mg |
- |
|
|