 |
| Cranberrys |
 |
| Serving
- 1 Cup Chopped |
|
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
| Water |
g |
95.194 |
 |
Calcium |
mg |
7.700 |
 |
Vitamin C |
mg |
14.850 |
| Energy |
kcal |
53.900 |
 |
Iron |
mg |
0.220 |
 |
Thiamin |
mg |
0.033 |
| Energy |
kj |
225.500 |
 |
Magnesium |
mg |
5.500 |
 |
Riboflavin |
mg |
0.022 |
| Protein |
g |
0.429 |
 |
Phosphorus |
mg |
9.900 |
 |
Niacin |
mg |
0.110 |
| Total lipid (fat) |
g |
0.220 |
 |
Potassium |
mg |
78.100 |
 |
Pantothenic acid |
mg |
0.241 |
| Carbohydrate |
g |
13.948 |
 |
Sodium |
mg |
1.100 |
 |
Vitamin B-6 |
mg |
0.072 |
| Fiber |
g |
4.620 |
 |
Zinc |
mg |
0.143 |
 |
Folate |
mcg |
1.870 |
| Ash |
g |
0.209 |
 |
Copper |
mg |
0.064 |
 |
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
 |
Manganese |
mg |
0.173 |
 |
Vitamin A |
IU |
50.600 |
| |
|
|
 |
Selenium |
mcg |
0.660 |
 |
Vitamin A, RE |
mcg |
5.500 |
| |
|
|
 |
|
|
|
 |
Vitamin E |
mg |
0.110 |
|
|