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Corn (Sweet, Yellow) Serving - 1 Cup    Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams Water g 116.978 Calcium mg 3.080 Vitamin C mg 10.472 Energy kcal 132.440 Iron mg 0.801 Thiamin mg  0.308 Energy kj 554.400 Magnesium mg 56.980 Riboflavin mg  0.092 Protein g 4.959 Phosphorus mg 137.060 Niacin mg  2.618 Total lipid (fat) g 1.817 Potassium mg 415.800 Pantothenic acid mg  1.170 Carbohydrate g 29.291 Sodium mg 23.100 Vitamin B-6 mg  0.085 Fiber g 4.158 Zinc mg 0.693 Folate mcg  70.532 Ash g 0.955 Copper mg 0.083 Vitamin B-12 mcg  0.000       Manganese mg 0.248 Vitamin A IU 432.740       Selenium mcg 0.924 Vitamin A, RE mcg 43.120             Vitamin E mg 0.139