 |
| Chestnuts
(European, Dried, Peeled) |
 |
| Serving
- 1 oz |
|
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
| Water |
g |
2.551 |
 |
Calcium |
mg |
18.144 |
 |
Vitamin C |
mg |
4.281 |
| Energy |
kcal |
104.611 |
 |
Iron |
mg |
0.678 |
 |
Thiamin |
mg |
0.100 |
| Energy |
kj |
437.724 |
 |
Magnesium |
mg |
20.979 |
 |
Riboflavin |
mg |
0.015 |
| Protein |
g |
1.420 |
 |
Phosphorus |
mg |
38.840 |
 |
Niacin |
mg |
0.242 |
| Total lipid (fat) |
g |
1.108 |
 |
Potassium |
mg |
280.949 |
 |
Pantothenic acid |
mg |
0.255 |
| Carbohydrate |
g |
22.235 |
 |
Sodium |
mg |
10.489 |
 |
Vitamin B-6 |
mg |
0.189 |
| Fiber |
g |
- |
 |
Zinc |
mg |
0.099 |
 |
Folate |
mcg |
31.157 |
| Ash |
g |
1.032 |
 |
Copper |
mg |
0.185 |
 |
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
 |
Manganese |
mg |
0.335 |
 |
Vitamin A |
IU |
0.000 |
| |
|
|
 |
Selenium |
mcg |
- |
 |
Vitamin A, RE |
mcg |
0.000 |
| |
|
|
 |
|
|
|
 |
Vitamin E |
mg |
- |
|
|