 |
| Cherries |
 |
| Serving
- 1 Cup |
| |
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
| Water |
g |
117.102 |
 |
Calcium |
mg |
21.750 |
 |
Vitamin C |
mg |
10.150 |
| Energy |
kcal |
104.400 |
 |
Iron |
mg |
0.566 |
 |
Thiamin |
mg |
0.072 |
| Energy |
kj |
436.450 |
 |
Magnesium |
mg |
15.950 |
 |
Riboflavin |
mg |
0.087 |
| Protein |
g |
1.740 |
 |
Phosphorus |
mg |
27.550 |
 |
Niacin |
mg |
0.580 |
| Total lipid (fat) |
g |
1.392 |
 |
Potassium |
mg |
324.800 |
 |
Pantothenic acid |
mg |
0.184 |
| Carbohydrate |
g |
23.997 |
 |
Sodium |
mg |
0.000 |
 |
Vitamin B-6 |
mg |
0.052 |
| Fiber |
g |
3.335 |
 |
Zinc |
mg |
0.087 |
 |
Folate |
mcg |
6.090 |
| Ash |
g |
0.769 |
 |
Copper |
mg |
0.138 |
 |
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
 |
Manganese |
mg |
0.133 |
 |
Vitamin A |
IU |
310.300 |
| |
|
|
 |
Selenium |
mcg |
0.870 |
 |
Vitamin A, RE |
mcg |
30.450 |
| |
|
|
 |
|
|
|
 |
Vitamin E |
mg |
0.189 |
|
|