 |
| Cauliflower |
 |
| Serving
- 1 Cup |
|
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
| Water |
g |
91.910 |
 |
Calcium |
mg |
22.000 |
 |
Vitamin C |
mg |
46.400 |
| Energy |
kcal |
25.000 |
 |
Iron |
mg |
0.440 |
 |
Thiamin |
mg |
0.057 |
| Energy |
kj |
105.000 |
 |
Magnesium |
mg |
15.000 |
 |
Riboflavin |
mg |
0.063 |
| Protein |
g |
1.980 |
 |
Phosphorus |
mg |
44.000 |
 |
Niacin |
mg |
0.526 |
| Total lipid (fat) |
g |
0.210 |
 |
Potassium |
mg |
303.000 |
 |
Pantothenic acid |
mg |
0.652 |
| Carbohydrate |
g |
5.200 |
 |
Sodium |
mg |
30.000 |
 |
Vitamin B-6 |
mg |
0.222 |
| Fiber |
g |
2.500 |
 |
Zinc |
mg |
0.280 |
 |
Folate |
mcg |
57.000 |
| Ash |
g |
0.710 |
 |
Copper |
mg |
0.042 |
 |
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
 |
Manganese |
mg |
0.156 |
 |
Vitamin A |
IU |
19.000 |
| |
|
|
 |
Selenium |
mcg |
0.600 |
 |
Vitamin A, RE |
mcg |
2.000 |
| |
|
|
 |
|
|
|
 |
Vitamin E |
mg |
0.040 |
|
|