 |
| Cashews
(Dry Roasted) |
 |
| Serving
- 1 Cup (Halves and Whole) |
|
| Nutrient |
Units |
Grams |
|
Nutrient |
Units |
Grams |
|
Nutrient |
Units |
Grams |
| Water |
g |
2.329 |
|
Calcium |
mg |
61.650 |
|
Vitamin C |
mg |
0.000 |
| Energy |
kcal |
786.380 |
|
Iron |
mg |
8.220 |
|
Thiamin |
mg |
0.274 |
| Energy |
kj |
3290.740 |
|
Magnesium |
mg |
356.200 |
|
Riboflavin |
mg |
0.274 |
| Protein |
g |
20.975 |
|
Phosphorus |
mg |
671.300 |
|
Niacin |
mg |
1.918 |
| Total lipid (fat) |
g |
63.499 |
|
Potassium |
mg |
774.050 |
|
Pantothenic acid |
mg |
1.667 |
| Carbohydrate |
g |
44.785 |
|
Sodium |
mg |
21.920 |
|
Vitamin B-6 |
mg |
0.351 |
| Fiber |
g |
4.110 |
|
Zinc |
mg |
7.672 |
|
Folate |
mcg |
94.804 |
| Ash |
g |
5.412 |
|
Copper |
mg |
3.041 |
|
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
|
Manganese |
mg |
1.132 |
|
Vitamin A |
IU |
0.000 |
| |
|
|
|
Selenium |
mcg |
16.029 |
|
Vitamin A, RE |
mcg |
0.000 |
| |
|
|
|
|
|
|
|
Vitamin E |
mg |
0.781 |
|
|
