 |
| Cardamom,
ground |
 |
| Serving
- 1 tbsp |
|
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
| Water |
g |
0.480 |
 |
Calcium |
mg |
22.214 |
 |
Vitamin C |
mg |
1.218 |
| Energy |
kcal |
18.038 |
 |
Iron |
mg |
0.810 |
 |
Thiamin |
mg |
0.011 |
| Energy |
kj |
75.574 |
 |
Magnesium |
mg |
13.282 |
 |
Riboflavin |
mg |
0.011 |
| Protein |
g |
0.624 |
 |
Phosphorus |
mg |
10.324 |
 |
Niacin |
mg |
0.064 |
| Total lipid (fat) |
g |
0.389 |
 |
Potassium |
mg |
64.902 |
 |
Pantothenic acid |
mg |
- |
| Carbohydrate |
g |
3.971 |
 |
Sodium |
mg |
1.044 |
 |
Vitamin B-6 |
mg |
- |
| Fiber |
g |
1.624 |
 |
Zinc |
mg |
0.433 |
 |
Folate |
mcg |
- |
| Ash |
g |
0.335 |
 |
Copper |
mg |
0.022 |
 |
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
 |
Manganese |
mg |
1.624 |
 |
Vitamin A |
IU |
0.000 |
| |
|
|
 |
Selenium |
mcg |
- |
 |
Vitamin A, RE |
mcg |
0.000 |
| |
|
|
 |
|
|
|
 |
Vitamin E |
mg |
- |
|
|