Nutrition Facts - Fruit Back To Nutrition Facts - Back To Fruits
Cantaloupe
Serving - 1 Medium Wedge (1/8 of medium melon)
 
Proximates Minerals Vitamins
 Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams
Water g 61.948 Calcium mg 7.590 Vitamin C mg 29.118
Energy kcal 24.150 Iron mg 0.145 Thiamin mg  0.025
Energy kj 100.740 Magnesium mg 7.590 Riboflavin mg  0.014
Protein g 0.607 Phosphorus mg 11.730 Niacin mg  0.396
Total lipid (fat) g 0.193 Potassium mg 213.210 Pantothenic acid mg  0.088
Carbohydrate g 5.768 Sodium mg 6.210 Vitamin B-6 mg  0.079
Fiber g 0.552 Zinc mg 0.110 Folate mcg  11.730
Ash g 0.490 Copper mg 0.029 Vitamin B-12 mcg  0.000
      Manganese mg 0.032 Vitamin A IU 2224.560
      Selenium mcg 0.276 Vitamin A, RE mcg 222.180
            Vitamin E mg 0.103