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Brussel Sprouts
Serving - 1 Cup
 
Proximates Minerals Vitamins
 Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams
Water g 75.680 Calcium mg 36.960 Vitamin C mg 74.800
Energy kcal 37.840 Iron mg 1.232 Thiamin mg  0.122
Energy kj 158.400 Magnesium mg 20.240 Riboflavin mg  0.079
Protein g 2.974 Phosphorus mg 60.720 Niacin mg  0.656
Total lipid (fat) g 0.264 Potassium mg 342.320 Pantothenic acid mg  0.272
Carbohydrate g 7.885 Sodium mg 22.000 Vitamin B-6 mg  0.193
Fiber g 3.344 Zinc mg 0.370 Folate mcg  53.768
Ash g 1.206 Copper mg 0.062 Vitamin B-12 mcg  0.000
      Manganese mg 0.297 Vitamin A IU 77.040
      Selenium mcg 1.408 Vitamin A, RE mcg 77.440
            Vitamin E mg 0.774