Back To Nutrition Facts - Back To Vegetables

Broccoli Serving - 1 Cup Chopped    Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams Water g 79.807 Calcium mg 42.240 Vitamin C mg 82.016 Energy kcal 24.640 Iron mg 0.774 Thiamin mg  0.057 Energy kj 102.960 Magnesium mg 22.000 Riboflavin mg  0.105 Protein g 2.622 Phosphorus mg 58.080 Niacin mg  0.561 Total lipid (fat) g 0.308 Potassium mg 286.000 Pantothenic acid mg  0.471 Carbohydrate g 4.611 Sodium mg 23.760 Vitamin B-6 mg  0.140 Fiber g 2.640 Zinc mg 0.352 Folate mcg  62.480 Ash g 0.810 Copper mg 0.040 Vitamin B-12 mcg  0.000       Manganese mg 0.202 Vitamin A IU 1356.960       Selenium mcg 2.640 Vitamin A, RE mcg 135.520             Vitamin E mg 1.461