Nutrition Facts - Vegetables Back To Nutrition Facts - Back To Vegetables

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Beans, snap, green variety, canned, regular pack, solids & liquids
Serving - 1/2 Cup
 
Proximates Minerals Vitamins
 Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams
Water g 113.616 Calcium mg 28.800 Vitamin C mg 4.080
Energy kcal 18.000 Iron mg 1.080 Thiamin mg  0.030
Energy kj 75.600 Magnesium mg 15.600 Riboflavin mg  0.061
Protein g 0.960 Phosphorus mg 22.800 Niacin mg  0.240
Total lipid (fat) g 0.120 Potassium mg 110.400 Pantothenic acid mg  0.127
Carbohydrate g 4.200 Sodium mg 310.800 Vitamin B-6 mg  0.036
Fiber g 1.800 Zinc mg 0.240 Folate mcg  21.600
Ash g 1.104 Copper mg 0.084 Vitamin B-12 mcg  0.000
      Manganese mg 0.402 Vitamin A IU 385.200
      Selenium mcg 0.240 Vitamin A, RE mcg 38.400
            Vitamin E mg 0.138