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Back
To Beans |
| Beans,
snap, green variety, canned, regular pack, solids &
liquids |
 |
| Serving
- 1/2 Cup |
|
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
| Water |
g |
113.616 |
 |
Calcium |
mg |
28.800 |
 |
Vitamin C |
mg |
4.080 |
| Energy |
kcal |
18.000 |
 |
Iron |
mg |
1.080 |
 |
Thiamin |
mg |
0.030 |
| Energy |
kj |
75.600 |
 |
Magnesium |
mg |
15.600 |
 |
Riboflavin |
mg |
0.061 |
| Protein |
g |
0.960 |
 |
Phosphorus |
mg |
22.800 |
 |
Niacin |
mg |
0.240 |
| Total lipid (fat) |
g |
0.120 |
 |
Potassium |
mg |
110.400 |
 |
Pantothenic acid |
mg |
0.127 |
| Carbohydrate |
g |
4.200 |
 |
Sodium |
mg |
310.800 |
 |
Vitamin B-6 |
mg |
0.036 |
| Fiber |
g |
1.800 |
 |
Zinc |
mg |
0.240 |
 |
Folate |
mcg |
21.600 |
| Ash |
g |
1.104 |
 |
Copper |
mg |
0.084 |
 |
Vitamin B-12 |
mcg |
0.000 |
| |
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Manganese |
mg |
0.402 |
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Vitamin A |
IU |
385.200 |
| |
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Selenium |
mcg |
0.240 |
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Vitamin A, RE |
mcg |
38.400 |
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Vitamin E |
mg |
0.138 |
|
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