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Back
To Beans |
| Beans,
snap, canned, all styles, seasoned, solids & liquids |
 |
| Serving
- 1/2 Cup |
|
| Nutrient |
Units |
Grams |
|
Nutrient |
Units |
Grams |
|
Nutrient |
Units |
Grams |
| Water |
g |
107.502 |
|
Calcium |
mg |
25.080 |
|
Vitamin C |
mg |
3.534 |
| Energy |
kcal |
18.240 |
|
Iron |
mg |
0.536 |
|
Thiamin |
mg |
0.029 |
| Energy |
kj |
76.380 |
|
Magnesium |
mg |
14.820 |
|
Riboflavin |
mg |
0.056 |
| Protein |
g |
0.946 |
|
Phosphorus |
mg |
18.240 |
|
Niacin |
mg |
0.266 |
| Total lipid (fat) |
g |
0.228 |
|
Potassium |
mg |
106.020 |
|
Pantothenic acid |
mg |
0.112 |
| Carbohydrate |
g |
3.979 |
|
Sodium |
mg |
425.220 |
|
Vitamin B-6 |
mg |
0.050 |
| Fiber |
g |
1.710 |
|
Zinc |
mg |
0.160 |
|
Folate |
mcg |
20.520 |
| Ash |
g |
1.345 |
|
Copper |
mg |
0.068 |
|
Vitamin B-12 |
mcg |
0.000 |
| |
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|
Manganese |
mg |
0.356 |
|
Vitamin A |
IU |
598.500 |
| |
|
|
|
Selenium |
mcg |
0.228 |
|
Vitamin A, RE |
mcg |
60.420 |
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Vitamin E |
mg |
- |
|
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