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|
Back
To Beans |
| Beans,
pinto, immature seeds, frozen, cooked, boiled, drained, with
salt |
 |
| Serving
- 1 package (10 oz) |
|
| Nutrient |
Units |
Grams |
|
Nutrient |
Units |
Grams |
|
Nutrient |
Units |
Grams |
| Water |
g |
164.748 |
|
Calcium |
mg |
147.680 |
|
Vitamin C |
mg |
1.988 |
| Energy |
kcal |
460.080 |
|
Iron |
mg |
7.696 |
|
Thiamin |
mg |
0.778 |
| Energy |
kj |
1925.520 |
|
Magnesium |
mg |
153.360 |
|
Riboflavin |
mg |
0.307 |
| Protein |
g |
26.440 |
|
Phosphorus |
mg |
284.000 |
|
Niacin |
mg |
1.795 |
| Total lipid (fat) |
g |
1.363 |
|
Potassium |
mg |
1834.640 |
|
Pantothenic acid |
mg |
0.733 |
| Carbohydrate |
g |
87.699 |
|
Sodium |
mg |
905.960 |
|
Vitamin B-6 |
mg |
0.551 |
| Fiber |
g |
24.424 |
|
Zinc |
mg |
1.960 |
|
Folate |
mcg |
96.560 |
| Ash |
g |
3.777 |
|
Copper |
mg |
0.250 |
|
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
|
Manganese |
mg |
1.400 |
|
Vitamin A |
IU |
0.000 |
| |
|
|
|
Selenium |
mcg |
3.976 |
|
Vitamin A, RE |
mcg |
0.000 |
| |
|
|
|
|
|
|
|
Vitamin E |
mg |
- |
|
|
