 |
|
Back
To Beans |
| Beans,
lima, immature seeds, canned, regular pack, solids &
liquids |
 |
| Serving
- 1/2 Cup |
|
| Nutrient |
Units |
Grams |
|
Nutrient |
Units |
Grams |
|
Nutrient |
Units |
Grams |
| Water |
g |
100.651 |
|
Calcium |
mg |
34.720 |
|
Vitamin C |
mg |
9.052 |
| Energy |
kcal |
88.040 |
|
Iron |
mg |
1.996 |
|
Thiamin |
mg |
0.036 |
| Energy |
kj |
368.280 |
|
Magnesium |
mg |
42.160 |
|
Riboflavin |
mg |
0.053 |
| Protein |
g |
5.047 |
|
Phosphorus |
mg |
88.040 |
|
Niacin |
mg |
0.660 |
| Total lipid (fat) |
g |
0.360 |
|
Potassium |
mg |
353.400 |
|
Pantothenic acid |
mg |
0.118 |
| Carbohydrate |
g |
16.529 |
|
Sodium |
mg |
312.480 |
|
Vitamin B-6 |
mg |
0.077 |
| Fiber |
g |
4.464 |
|
Zinc |
mg |
0.794 |
|
Folate |
mcg |
19.840 |
| Ash |
g |
1.414 |
|
Copper |
mg |
0.201 |
|
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
|
Manganese |
mg |
0.868 |
|
Vitamin A |
IU |
186.000 |
| |
|
|
|
Selenium |
mcg |
1.364 |
|
Vitamin A, RE |
mcg |
18.600 |
| |
|
|
|
|
|
|
|
Vitamin E |
mg |
0.360 |
|
|
