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|
Back
To Beans |
| Beans,
great northern, mature seeds, cooked, boiled, with salt |
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| Serving
- 1 Cup |
|
| Nutrient |
Units |
Grams |
|
Nutrient |
Units |
Grams |
|
Nutrient |
Units |
Grams |
| Water |
g |
122.130 |
|
Calcium |
mg |
120.360 |
|
Vitamin C |
mg |
2.301 |
| Energy |
kcal |
208.860 |
|
Iron |
mg |
3.770 |
|
Thiamin |
mg |
0.280 |
| Energy |
kj |
874.380 |
|
Magnesium |
mg |
88.500 |
|
Riboflavin |
mg |
0.104 |
| Protein |
g |
14.744 |
|
Phosphorus |
mg |
292.050 |
|
Niacin |
mg |
1.205 |
| Total lipid (fat) |
g |
0.797 |
|
Potassium |
mg |
692.070 |
|
Pantothenic acid |
mg |
0.471 |
| Carbohydrate |
g |
37.329 |
|
Sodium |
mg |
421.260 |
|
Vitamin B-6 |
mg |
0.207 |
| Fiber |
g |
12.390 |
|
Zinc |
mg |
1.558 |
|
Folate |
mcg |
180.540 |
| Ash |
g |
2.018 |
|
Copper |
mg |
0.437 |
|
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
|
Manganese |
mg |
0.917 |
|
Vitamin A |
IU |
1.770 |
| |
|
|
|
Selenium |
mcg |
7.257 |
|
Vitamin A, RE |
mcg |
0.000 |
| |
|
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|
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|
Vitamin E |
mg |
- |
|
|
