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Beans, fava, in pod, raw
Serving - 1 Cup
 
Proximates Minerals Vitamins
 Nutrient Units Grams  Nutrient Units Grams  Nutrient Units Grams
Water g 91.476 Calcium mg 46.620 Vitamin C mg 4.662
Energy kcal 110.880 Iron mg 1.953 Thiamin mg  0.168
Energy kj 463.680 Magnesium mg 41.580 Riboflavin mg  0.365
Protein g 9.979 Phosphorus mg 162.540 Niacin mg  2.834
Total lipid (fat) g 0.920 Potassium mg 418.320 Pantothenic acid mg  0.284
Carbohydrate g 22.201 Sodium mg 31.500 Vitamin B-6 mg  0.131
Fiber g - Zinc mg 1.260 Folate mcg  186.480
Ash g 1.411 Copper mg 0.507 Vitamin B-12 mcg  0.000
      Manganese mg 0.833 Vitamin A IU 419.580
      Selenium mcg 1.008 Vitamin A, RE mcg 41.580
            Vitamin E mg -