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|
Back
To Beans |
| Beans,
cranberry (roman), mature seeds, cooked, boiled, with salt |
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| Serving
- 1 Cup |
|
| Nutrient |
Units |
Grams |
|
Nutrient |
Units |
Grams |
|
Nutrient |
Units |
Grams |
| Water |
g |
114.431 |
|
Calcium |
mg |
88.500 |
|
Vitamin C |
mg |
0.000 |
| Energy |
kcal |
240.720 |
|
Iron |
mg |
3.699 |
|
Thiamin |
mg |
0.372 |
| Energy |
kj |
1007.130 |
|
Magnesium |
mg |
88.500 |
|
Riboflavin |
mg |
0.122 |
| Protein |
g |
16.532 |
|
Phosphorus |
mg |
238.950 |
|
Niacin |
mg |
0.912 |
| Total lipid (fat) |
g |
0.814 |
|
Potassium |
mg |
684.990 |
|
Pantothenic acid |
mg |
0.425 |
| Carbohydrate |
g |
43.294 |
|
Sodium |
mg |
419.490 |
|
Vitamin B-6 |
mg |
0.143 |
| Fiber |
g |
17.700 |
|
Zinc |
mg |
2.018 |
|
Folate |
mcg |
366.390 |
| Ash |
g |
1.929 |
|
Copper |
mg |
0.409 |
|
Vitamin B-12 |
mcg |
0.000 |
| |
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|
|
Manganese |
mg |
0.655 |
|
Vitamin A |
IU |
0.000 |
| |
|
|
|
Selenium |
mcg |
2.301 |
|
Vitamin A, RE |
mcg |
0.000 |
| |
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|
Vitamin E |
mg |
- |
|
|
