 |
| Basil
(Fresh) |
 |
| Serving
- 1 tbsp |
|
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
| Water |
g |
4.821 |
 |
Calcium |
mg |
8.162 |
 |
Vitamin C |
mg |
0.954 |
| Energy |
kcal |
1.431 |
 |
Iron |
mg |
0.168 |
 |
Thiamin |
mg |
0.001 |
| Energy |
kj |
5.989 |
 |
Magnesium |
mg |
4.293 |
 |
Riboflavin |
mg |
0.004 |
| Protein |
g |
0.135 |
 |
Phosphorus |
mg |
3.657 |
 |
Niacin |
mg |
0.049 |
| Total lipid (fat) |
g |
0.032 |
 |
Potassium |
mg |
24.486 |
 |
Pantothenic acid |
mg |
0.013 |
| Carbohydrate |
g |
0.230 |
 |
Sodium |
mg |
0.212 |
 |
Vitamin B-6 |
mg |
0.007 |
| Fiber |
g |
0.207 |
 |
Zinc |
mg |
0.045 |
 |
Folate |
mcg |
3.392 |
| Ash |
g |
0.082 |
 |
Copper |
mg |
0.015 |
 |
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
 |
Manganese |
mg |
0.077 |
 |
Vitamin A |
IU |
204.792 |
| |
|
|
 |
Selenium |
mcg |
0.016 |
 |
Vitamin A, RE |
mcg |
20.458 |
| |
|
|
 |
|
|
|
 |
Vitamin E |
mg |
0.014 |
|
|