 |
| Asian
Pears |
 |
| Serving
- 1 Fruit (1/4" high x 2-1/2" dia) |
|
| Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
 |
Nutrient |
Units |
Grams |
| Water |
g |
107.665 |
 |
Calcium |
mg |
48.880 |
 |
Vitamin C |
mg |
4.636 |
| Energy |
kcal |
51.240 |
 |
Iron |
mg |
0.000 |
 |
Thiamin |
mg |
0.011 |
| Energy |
kj |
214.720 |
 |
Magnesium |
mg |
9.760 |
 |
Riboflavin |
mg |
0.012 |
| Protein |
g |
0.610 |
 |
Phosphorus |
mg |
13.420 |
 |
Niacin |
mg |
0.267 |
| Total lipid (fat) |
g |
0.281 |
 |
Potassium |
mg |
147.620 |
 |
Pantothenic acid |
mg |
0.085 |
| Carbohydrate |
g |
12.993 |
 |
Sodium |
mg |
0.000 |
 |
Vitamin B-6 |
mg |
0.027 |
| Fiber |
g |
4.392 |
 |
Zinc |
mg |
0.024 |
 |
Folate |
mcg |
9.760 |
| Ash |
g |
0.451 |
 |
Copper |
mg |
0.061 |
 |
Vitamin B-12 |
mcg |
0.000 |
| |
|
|
 |
Manganese |
mg |
0.073 |
 |
Vitamin A |
IU |
0.000 |
| |
|
|
 |
Selenium |
mcg |
0.732 |
 |
Vitamin A, RE |
mcg |
0.000 |
| |
|
|
 |
|
|
|
 |
Vitamin E |
mg |
0.610 |
|
|